7-Day Ayurvedic Yoga Life Balancing Retreat in Tangalle, Sri Lanka

Discover the harmony between body, mind, and spirit in our 7-day retreat in Tangalle, blending Ayurveda's ancient wisdom with yoga's serene practice. Situated in the lush surroundings of Southern Sri Lanka, our retreat offers a comprehensive wellness journey. Experience personalized Ayurvedic treatments and engaging yoga sessions, and explore the majestic Southern beaches, all while staying in eco-friendly luxury accommodations.



 



Unique Features



- Individual Ayurvedic consultations to tailor your retreat experience.

- Daily yoga practices including Vinyasa, Yin, and Ayurveda Yoga.

- Luxurious accommodations offering poolside suites and private penthouses.

- Exploration of Southern Sri Lanka's natural beauty and cultural landmarks.

- Comprehensive wellness plan including diet, herbs, and spa treatments.



Retreat Benefits



- Detox and weight loss with a personalized Ayurvedic diet plan.

- Enhanced physical and mental well-being through balanced yoga practices.

- Rejuvenation of the body and mind in a serene beachfront setting.

- Insight into maintaining a balanced lifestyle with Ayurvedic principles.

- Connection with nature, culture, and inner self in a supportive environment.



Retreat Program

Our retreat combines sunrise pranayama and meditation, twice daily yoga sessions, and evenings of relaxation with stargazing and moonlight swims. Your journey includes insightful consultations with an Ayurvedic doctor, tailored herbal treatments, and excursions to Sri Lanka's stunning beaches and cultural sites. Each day is designed to nourish your soul, enhance your yoga practice, and immerse you in Ayurvedic wellness.



Accommodation & Meals

Choose from our deluxe poolside suites or exclusive penthouse accommodations, each offering luxurious comfort and privacy. Our Ayurvedic retreat is complemented by nutritious meals prepared with local, organic ingredients, catering to individual dietary needs and Ayurvedic dietary principles to support your wellness journey.



Ready to embark on your Southern Province wellness retreat?

Get started today on this 7-day wellness retreat today! Just click one of the links to start your booking with the provider. https://mentalhealthproviders.com/wellness-retreat/7-day-ayurvedic-yoga-life-balancing-retreat-in-sri-lanka/

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