4 Day Yoga, Paddleboarding, Massage & Hiking Retreat in Sri Lanka

Join us in the lush hills near Kandy for a unique retreat that combines the tranquility of yoga with the adventure of paddleboarding, the relaxation of massage treatments, and the beauty of hiking in Sri Lanka. This retreat is designed to rejuvenate your body, refresh your mind, and feed your soul with the beauty of Sri Lanka's nature.



 



What to Expect



- Daily guided yoga sessions to rejuvenate your spirit.

- Sunrise paddleboarding on serene lakes surrounded by the Knuckles Mountains.

- Therapeutic massage treatments from our trained local therapists.

- Scenic hikes through local villages and to hilltop temples.

- Delicious and healthy Sri Lankan cuisine made from fresh local ingredients.



Special Features of the Retreat

This retreat offers an unparalleled opportunity to experience Sri Lanka's untouched beauty away from the more touristy parts. With two expertly guided daily yoga classes, hikes to sacred sites, paddleboarding adventures, and a focus on delicious, healthy food, you'll leave feeling fully revitalized and with a deeper connection to nature and yourself.



Detailed Program

Our retreat schedule is designed to balance activity with ample time for relaxation and reflection. Mornings begin with a refreshing Vinyasa class, followed by a nutritious breakfast. Days are filled with paddleboarding, hiking, or enjoying a book by the pool, with afternoons perfect for a rejuvenating massage or an art therapy session. Evenings wind down with a calming Yin yoga session, with a communal dinner under the stars.



Accommodation & Meals

Stay in beautifully prepared rooms offering peace and comfort. Enjoy meals that are a testament to Sri Lanka's rich culinary traditions, with vegetarian, vegan, and gluten-free options made from the freshest local produce. Special dietary needs are catered for with care and attention to ensure a delightful dining experience.



Ready to embark on your Central Province wellness retreat?

Get started today on this 4-day wellness retreat today! Just click one of the links to start your booking with the provider. https://mentalhealthproviders.com/wellness-retreat/4-day-yoga-paddleboarding-massage-hiking-retreat-in-sri-lanka/

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