28 Day Seniors Yoga & Ayurveda Retreat in Kerala, India

Discover a serene retreat made especially for seniors in the lush landscapes of Kerala, India. Our 28-day program combines the ancient wisdom of Ayurveda and yoga to offer a rejuvenating experience. Enjoy peaceful surroundings, therapeutic massages, and enriching cultural tours, all while embarking on a journey towards better health and relaxation.



 



Features & Benefits



- Customized yoga sessions suitable for all skill levels, focusing on seniors.

- Weekly tours to local tourist attractions for cultural immersion.

- Spacious accommodations in a tranquil setting, perfect for relaxation.

- Delicious vegetarian meals catering to various dietary needs.

- Unique opportunity for seniors to find peace, strength, and rejuvenation.



Why Choose This Retreat?

This retreat is specifically designed for seniors and anyone looking to transition into a healthier lifestyle or manage conditions like arthritis, BP, and stress. It's a chance to unwind in nature, explore local culture, and rejuvenate your body and mind with Ayurveda and yoga, under the guidance of experienced teachers like Acharya Gopalakrishnan.



Retreat Program

The retreat offers a comprehensive program that includes daily yoga and meditation, Ayurvedic treatments, cultural activities, and educational workshops on health and wellness. Participants will also enjoy scenic picnics, tours, and plenty of opportunities for personal reflection and relaxation.



Accommodation & Cuisine

Guests will stay in private double bedrooms equipped with all modern comforts in a scenic location. The retreat provides a complete vegetarian diet, with options for dairy-free, diabetic-friendly, and other dietary preferences, prepared by skilled chefs using fresh local ingredients.



Ready to embark on your Kerala wellness retreat?

Get started today on this 28-day wellness retreat today! Just click one of the links to start your booking with the provider. https://mentalhealthproviders.com/wellness-retreat/28-day-seniors-yoga-ayurveda-retreat-in-kerala-india/

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