Mental Health Providers

8 Day Blissful Ayurvedic Detox and Yoga Retreat in Rishikesh Join us for a transformative journey in the serene landscape of Rishikesh, nestled at the foothills of the Himalayas. Our luxury wellness retreat is a sanctuary where you can immerse yourself in the rejuvenating practices of yoga, Ayurvedic massages, and Himalayan spa treatments, complemented by healthy food and enlightening Ayurveda talks. It's a perfect escape to de-stress, re-energize, and reconnect with your inner self.   Retreat Features - Wide range of yoga styles: Ashtanga, Hatha, Kundalini, Restorative, Yin, and more. - Personalized Ayurvedic treatments and consultations. - World-class Ayurveda spa experiences in the heart of the Himalayas. - Organic vegetarian cuisine tailored to your dosha. - Cultural evenings to experience the vibrant local heritage. Why Choose This Retreat? Our center offers a unique blend of ancient Ayurveda and yoga practices in the majestic setting of Rishikesh...

28 Day Seniors Yoga & Ayurveda Retreat in Kerala, India Discover a serene retreat made especially for seniors in the lush landscapes of Kerala, India. Our 28-day program combines the ancient wisdom of Ayurveda and yoga to offer a rejuvenating experience. Enjoy peaceful surroundings, therapeutic massages, and enriching cultural tours, all while embarking on a journey towards better health and relaxation.   Features & Benefits - Customized yoga sessions suitable for all skill levels, focusing on seniors. - Weekly tours to local tourist attractions for cultural immersion. - Spacious accommodations in a tranquil setting, perfect for relaxation. - Delicious vegetarian meals catering to various dietary needs. - Unique opportunity for seniors to find peace, strength, and rejuvenation. Why Choose This Retreat? This retreat is specifically designed for seniors and anyone looking to transition into a healthier lifestyle or manage conditions like arthritis, B...

Transformative 3-Day Wellness Retreat in Boca Raton, Florida Recharge Your Health in the Serene Beauty of Boca Raton Join us for a personalized health improvement journey featuring the expertise of Dr. Yaron Seidman at Hunyuan Life Wellness Center, complete with post-retreat unification teas and an enriching online course. Your Journey to Wellness Begins Immerse yourself in a custom-tailored wellness program with evaluations, consultations, and treatments to enhance your well-being holistically. Exclusive Retreat Features & Benefits - Indulge in a curated selection of therapies, including acupuncture, salt and infrared sessions, and hot stone therapy. - Receive two weeks of customized unification teas post-retreat, valued at $250. - I'm offering complimentary access to Dr. Seidman's "Huai Xuan Basics: Healing My Heart" online course, which is valued at $199. Luxurious Accommodations - Relax for 2 nights at Boca Raton Hyatt Downtown, wit...

Welcome to Our Sunshine Retreat: A 3-Day Women's Yoga & Camping Adventure in Florida! Ready for a serene escape with yoga, laughter, and nature? Our tailored retreat is a blissful blend of mindfulness and outdoor fun. Your Perfect Yoga Retreat Getaway Discover a nurturing space for women to explore yoga, from gentle Vinyasa to calming Yin, in the embrace of Florida's natural beauty. Delicious, Healthy Eats Indulge in healthy culinary delights crafted to satisfy all dietary preferences, ensuring a nourishing experience for body and soul. Activities & Sisterhood Join an itinerary filled with rejuvenating yoga, hikes, and water activities, fostering connections in a supportive women-only environment. Gifts & Guidance Our retreat offers more than just a break; enjoy exclusive wellness resources and personalized guidance to enhance your journey. Ease into Relaxation Experience the tranquility of Florida's landscapes, forming lasting friendships ...

I embrace each relationship that I become a part of. I carefully seek out the value that each interaction produces. Some relationships are short-lived, and others have longevity, but I value them all. My life is shaped by those I encounter. This reality is true for my personal, professional, and spiritual life. In my personal life, I meet people who become my trusted friends. But I also meet people who show me how harmful certain character traits are. Although I choose to avoid people with questionable character, I am thankful that I come across them. Their example shows me which behaviors to embrace and which ones to bypass. At work, I am thankful for each of my colleagues because they bring something unique to the workplace. I learn from each of them. My spiritual life is stronger because I open my mind to the spiritual journey of others. Although I may share different beliefs from another person, their display of their value system shows me how to embrace and live my own. I get answ...

As I get myself ready for the day, I reflect on the values that matter to me the most. I want to be kind, accepting, and caring toward others. I work to show initiative and honesty. To be trustworthy is to step forward and show a sense of duty and honest conduct. I feel obliged to do whatever I say I am going to do. Taking responsibility for my words and actions helps me to be trustworthy. I own up to errors as soon as I realize I make them. If I misunderstand a situation, I acknowledge it. I apologize when I recognize I am wrong. I take these corrective steps as soon as possible because I want others to see my trustworthiness. I take great pride in my trustworthiness. It pleases me to know that others believe me. I strive to be trustworthy because it is a personal characteristic that I find important. Today, I take responsibility for my behaviors, comments, and obligations to others. I know I can show myself and the world that I have a strong character and can be trusted. When I put f...

Overview Embark on a journey of rejuvenation and self-discovery in the healing desert of Joshua Tree, California. Our 5-Day Detox Luxury Sanctuary offers a serene environment to cleanse body and mind. Tailored to individuals seeking revitalization, this retreat combines juicing, fasting, and detoxification with restorative wellness practices. Surrounded by the tranquil desert landscape, find your path to a refreshed and radiant self. Benefits - Achieve clearer and more radiant skin - Enhance your body's natural detoxification process - Improve mental clarity and increase energy levels - Embrace a healthier lifestyle with sustainable habits What Makes This Retreat Special This retreat is uniquely designed to support your health and wellness journey, offering a personalized approach to detoxification. Experience transformative practices like lymphatic drainage massage, sauna therapy, and breathwork tailored to your needs. Our sanctuary in Joshua Tree provides ...

I am a completely new person after I finish an exercise routine! There is nothing in life that can compare to the euphoria I feel when I get to the end of an effective workout. Exercise lifts my mood even when I doubt my mood can be lifted. When I begin my jog at 5 am on a cold, bleak morning, I sometimes feel discouraged. I feel like I am about to be conquered by the elements that await me. My first lap around the block feels like torture, but as I allow myself to continue, I become more and more inspired. I feel my spirit begin to embrace my workout after about ten minutes. Once I get into my routine, it becomes less like a burden and more like a necessary part of life. My family and friends enjoy my company when my daily pursuits include exercise. I appear dramatically different to them when I workout, even if several hours have passed. I am more alert, interested and energetic when exercise is a regular part of my life. Today, exercise is a key component of each day. It is as impor...

Keeping an open mind gives me power to face daily challenges. I increase my resilience. I am more productive and feel less pressured. When I am willing to adapt to new conditions, I continue to make progress even when unexpected situations come my way. My relationships with others strengthen when I am less rigid. When I abandon the desire to have everything my own way, I can see things from the perspective of others more clearly. This willingness to experiment is very helpful in forming new and better habits. I examine the way I have always done things and look for different options. I am free to enrich my future rather than being stuck on old routines. I love the feelings that accompany my mental suppleness. A great sense of ease comes over me when I accept situations as they are and work to make them better. My energies are devoted to producing positive solutions. I can do this in any context so I know I can be happy and productive anywhere. This builds my confidence. Today, I go for...

One of my primary goals is to live in oneness with others. I do what is necessary to keep the peace. When I forgive others, it makes room for a harmonious existence. Each day I face uncomfortable situations that require wisdom to deal with them. Wise thinking guides me to be civil and respectful to those around me. When I begin difficult interactions with respect, it is easier to find common ground. I avoid feeling offended when someone says or does something unkind. By allowing myself to forgive, I am able to guide our interaction in a positive direction. In family situations, I avoid letting familiarity overshadow the importance of harmony. Even though family members are accustomed to my mannerisms, I am careful to respect their feelings. I am conscious of the importance of harmonious family life. The unit I am a part of serves as my primary support structure. I treat it very carefully. When a loved one points out how my words hurt them, I am quick to apologize. It is important to le...

Overview Immerse yourself in a transformative journey at our 6-Day Solo Women's Retreat in McMinnville, Oregon. Surrounded by the natural beauty of Yamhill County, you will engage in a profoundly personalized program focusing on your well-being and sustainable change. Led by dedicated coaches in a peaceful setting, you'll explore personal growth through coaching, yoga, meditation, and tailored wellness activities. Experience nurturing organic meals, unwind in beautiful surroundings and reconnect with your inner self. Benefits - Deepen your self-understanding and spark meaningful change - Enjoy personalized coaching tailored to your life's transitions - Indulge in organic, healthful meals and serene nature - Explore yoga and meditation for mental clarity and peace What Makes This Retreat Special This retreat is specially designed for women seeking a transformative experience. Unlike other retreats, we offer a one-on-one focus, ensuring your journey is...

The people I know are good to me. And I know a lot of people! This makes it easy to choose friends. There is always someone near me who would like to have a closer relationship with me. Because of this, friendship is abundant in my life. I find it easy to socialize with others. After all, they have so much to teach me. And everyone can also learn from me. Each person I encounter lacks some piece of knowledge that I have, which would enrich their life if I share it. So I choose to share as often as I can. I am thankful for all of the people who care for me. And I tell them so regularly. Hearing that they are valued, they want to spend more time with me. And they, in turn, value me. This makes cultivating friendships easy. If I ever feel lonely, I remember that loneliness is a normal human emotion. It lets us know that we need more companionship. When I experience this feeling, I reach out to someone as soon as I can. Whether I call, text message, or e-mail them, we both feel renewed by ...

Working out sometimes feels like a chore but I am committed to it. I choose exercise that increases my energy. Taking hikes exhilarates me, so I include them in my weekly workout routine. I practice fitness at the gym during the week, but I go for long, early morning hikes during the weekend. The scenery is uplifting. It is refreshing to feel my body work as I absorb the beauty of the natural environment around me. Challenging slopes are manageable because I am breathing fresh air. I look forward to getting to the top of a mountain. I feel proud of myself each time I accomplish that feat without quitting. It is also breathtaking to fill my nostrils with the scent of greenery and my lungs with clean air. My body hardly notices the wear it undergoes as I take in the moment at the top of the slope. The views from that vantage point are spectacular. They urge me to take a moment to be thankful for the blessings of nature. Seeing the treetops in their wonder reminds me to hold my head up. I...

There is beauty in uniqueness. Looking out for that special something in each person allows me to abandon my own perception and accept their unique qualities. Each of my friends is different from me. They are also different from my other friends. I disagree with the notion that friends all have similar personalities and characteristics. The differences from one friend to another are worth celebrating and embracing. My friendships are based on the value that the relationships add to my life. It is fine for me and my friends to have different interests and tastes. Connecting soul to soul is what makes relationships special. When I find someone who understands me and who I understand, that is enough for me. I accept each of the characteristics that makes them special. My friends know that the last thought on my mind is to judge their actions. Each person is entitled to make their own choices. I live by that philosophy. Although I sometimes disagree with the direction that someone takes, I...

Overview Join Ben Holt for a 3 Day Private Healing Retreat in the vibrant city of Lafayette, Louisiana. Immerse yourself in a holistic journey featuring a mix of wellness modalities from breathwork and yoga to hypnotherapy and sound healing. Your retreat includes accommodations at a cozy Airbnb, transport, and personalized healing sessions in a nurturing wellness studio environment. Explore a path to wellness tailored uniquely to you, supported by an expert in physical and spiritual healing. Benefits - Rediscover your inner peace and purpose - Experience a wide range of healing modalities - Enjoy personalized care and a take-home integration protocol - Stay in comfortable accommodations with healthy meals option What Makes This Retreat Special This retreat stands out with its holistic approach to healing, offering traditional wellness practices and martial arts and self-defense techniques. Ben Holt's unique blend of therapies, including Qi-Gong, an Animal-Ba...

My relationships are based on respect and understanding. I focus on the positive. I look for qualities that I value and admire. I notice if someone excels at their job or goes out of their way to be helpful. When I recognize their strengths, I feel friendlier towards them and enjoy their company. I deepen my understanding. I avoid making assumptions about others based on limited knowledge. I remember that they are complex individuals. Even if they yelled at me in traffic, they may perform many great deeds. I open up my mind. I become more flexible. I recognize that there are many different ways to approach the same situation. I cultivate humility. I realize that I have flaws too. It is easier to be patient and forgiving when I recognize that I have the same needs. I treat others with compassion. I think about how their behavior affects them instead of concentrating on myself alone. I want them to be happy. I appreciate diversity. I imagine how boring the world would be if each of us wa...

The love I need to nurture me is always around me. I make myself available to love and permit it to find me. I embrace the numerous opportunities I have to love, and be loved, each day. Love is present in abundance. I cherish the love I experience in my life today. I make the loving relationships in my life a top priority and take action to strengthen and maintain them. I understand that the love I currently have in my life is just as important as love I have yet to receive. I appreciate and respect the loving people that are in my life. I enjoy loving others and being loved. I am open to the prospect of more love coming into my life. I am open and emotionally healthy. Others find it easy to love me. I find it easy to receive that love. Loving others is the key to receiving love. I avoid harboring negative feelings toward others. I have a positive outlook that people find attractive. I am available to be loved. To receive love is the greatest gift of all. I deserve this gift. I am wort...

It is important to me that I have solid, honest relationships, and I embrace the support I get from these good relationships. My friends, family, co-workers and others whose trust I rely on are part of my backbone. I know that positive relationships take time to build. I am committed to staying the course because I know the benefits of having good people on my side. I spend much of my time doing things with and for others that help to solidify our bond. I show support to those around me by listening keenly when they speak. Whether they share lamentations or expressions of joy, I take the time to listen actively and show that I am interested in the progressions of their daily life. My active participation is a sign that I care and can be counted on in times of need. I strive to also share my emotions with others so they can know where I am coming from. When people in my circle of influence receive honest feedback from me, the bond of trust is strengthened. Today, I commit to being a rel...

Overview Welcome to the Savanna Hermitage, an eco-retreat nestled in the Chiricahua Mountains of Arizona. Designed for practitioners of meditation, qigong, and yoga, this retreat offers a unique opportunity to deepen your practice in solitude, surrounded by the tranquility of nature. Cultivate higher consciousness and explore various meditation techniques, with the freedom to tailor your retreat to your personal spiritual journey. Benefits - Deepen your meditation and yoga practice in solitude - Connect with nature through hiking and outdoor activities - Live sustainably with a low carbon footprint in an eco-friendly environment - Enjoy a supportive setting for self-reflection and personal growth What Makes This Retreat Special Our retreat is uniquely positioned to offer a solo practice experience in an eco-conscious setting. The zero-emissions guest cabin, solar-powered facilities, and natural cooling systems reflect our commitment to sustainability. With over ...

My life is a collage of family life, work, me-time, and socializing with friends. I focus on working to maintain a balance among these four areas on a weekly basis. Of course, during my off-work hours, my family requires much of my time and attention. However, I allow time in my busy schedule for my friends. My life is enriched because of my relationships with my close friends. They bring joy and peace to my life. They introduce me to new experiences and encourage me to follow through in difficult situations. Whenever I feel down and out, my friends are consistently there for me. I feel a certain responsibility to show care, concern, and kindness to my friends. I want them to trust me and see that I am there for them whenever they need me. And whatever they require, I endeavor to provide it. Showing care toward my pals is easy. Calling on the phone, sending a quick text, or stopping by their homes when I am out and about are actions that I do regularly. It brings me pride and great sol...

Life is too short to spend it alone. My friends add to the enjoyment I experience in life. Spending time with friends adds an element to life that I miss when I am alone. My friends are wonderful. I can count on them through thick and thin. Whether I need a shoulder to cry on or a ride to the airport, my friends are there for me. All I have to do is pick up the phone and call. I have many old friends and new friends. My old friends are reliable, and we share a lot in common. My new friends and I share many interests. I look forward to getting to know them better over the years. This blend of old friends and new keeps things comfortable and interesting. I wonder who my new friends will be in 10 years. I do my best to be kind and supportive to my friends. One of the reason I have such great friends is that I put a lot of energy into these relationships. I help my friends with their challenges and provide loving support. My friendships are a priority for me. Today, I am reconnecting with ...

I learn how to handle stress and anxiety and manage my feelings. When stressful things happen, I use techniques like deep breathing and visualization. I learn to let go of control and allow things to unfold. Letting go feels good and gives me confidence. I have faith in myself and practice being patient. When I get frustrated, I remind myself that everything works out for the best. I forgive others. I know my struggles are temporary. I recognize when I begin to overreact to adverse situations. When I notice the beginning signs, I put my energies toward finding solutions and working through the problem instead of just reacting. I deal with any situation correctly and believe I can handle any change, circumstance, or challenge that comes my way. I believe in the power within me. I know that I am powerful enough to handle any possible outcome. Even though there is always uncertainty, I succeed because I am intelligent, resourceful, determined, and creative. I know that every day brings a ...

Overview Set against the picturesque backdrop of Cottage Lake, our spiritual retreat offers an intimate experience with nature. With a focus on meditation and mindfulness, you'll find serenity on the shores of the lake amidst the beauty of Woodinville, Washington. The Lakeside Bedroom Suite, your private oasis, offers stunning views and direct access to the water for an unparalleled retreat experience. Benefits - Unplug and connect with the tranquil beauty of nature - Experience deep relaxation and rejuvenation - Explore various meditation practices and find inner peace - Enjoy a stay in the enchanting Lakeside Bedroom Suite What Makes This Retreat Special The essence of our retreat lies in the unique connection with nature and the peacefulness of the lake. The "Day of Silence" program allows for deep introspection, while additional services like private yoga, life counseling, and massages enhance your experience. The Lakeside Bedroom Suite, with a...

My heart is warm and open. Treating others with kindness and respect makes me feel closer to them. I feel happy. Cherishing others gives me a warm glow. I find satisfaction. Even if my bank account is running low, I can have a positive impact on others by listening to them and validating their feelings. I love my family and friends. I pay attention to their needs. I prepare healthy family dinners and keep my home comfortable and safe. I take an interest in what my friends are going through. I am reliable and supportive. I demonstrate team spirit at work. I share constructive feedback and let others know when they are doing a great job. I remember the details of their personal lives. I engage fully in meetings and group projects. I offer assistance to those who are struggling. I tutor children who are falling behind in school. I ask an elderly neighbor if they need help with grocery shopping and yard work. I share my time, money, and talents. I donate to charities and practice random ac...

I embrace my new body after giving birth. I am comfortable with the physical changes I see after the birth. I like my new curves! I love my new body because it is a beautiful vessel for life. I have patience because my body has many changes. I understand my body needs time to recover from the pregnancy and delivery. I avoid comparing my body to other mothers. I understand my body is unique and special. My body adjusts to motherhood in its own way. I feel confident around other mothers who are thinner or stronger. I take time to relax and appreciate my body. My priorities are my health and the health of my newborn. I know I can exercise and get back in shape when my body is ready. I listen to my doctor's recommendations about workouts. I use my doctor's advice to start a safe exercise routine. Today, I embrace the changes my body is going through since I have had a baby. These changes are a natural part of the beauty of life. https://mentalhealthproviders.com/affirmations/i-am-c...

I am compassionate with others and myself. I am a very compassionate person. I find it easy to be compassionate toward others. It is natural for me to be concerned about their welfare. I am sympathetic to their struggles and challenges. I treat other people the way I want to be treated. I am also compassionate with myself. I deserve the same consideration from myself that I give to everyone else. I accept that I am a person with flaws and challenges. I avoid holding myself to an unreasonable standard. I know that I am a good person, even if I am short of perfect. I know how to be gentle with myself. I know how to be supportive of myself. I show compassion to others and myself. The world would be a much better place if we were all more compassionate. I know that everyone is fighting a personal battle that is unknown to me. I am sensitive to this fact. I have struggles that I wish others would be sensitive to. Life is challenging for everyone. We all deserve compassion. Today, I am showi...