4 Day Holistic Health Private Women's Retreat with Dr. Carla, NY, US

Immerse yourself in a transformative wellness experience tailored for women. Led by Dr. Carla, a licensed clinical psychologist with over 30 years of experience, this retreat offers a bespoke journey focusing on mind, body, and spirit integration.



Retreat Features



- Personalized solo or dyad private retreats customized to meet your wellness goals.

- Over 20+ hours of experiential learning, including Hatha Yoga, meditation, nature bathing, and more.

- Unique treatments and activities include Near Infrared light, TENS and cold Treatments, sound vibrational centering, and vibration plates.

- Engage in outdoor activities such as old forest hikes, biking, and Vitamin D soaking.

- Exclusive booking benefits through BookRetreats.com include a packed lunch on departure day and personal gifts.



Program Overview

Embark on a journey of self-discovery and healing with a program that includes:



- One-on-one meetings with Dr. Carla to develop a personalized retreat experience.

- Daily yoga and meditation sessions to cultivate peace and body awareness.

- Experiential activities are designed to increase vitality, develop healthy eating habits, and foster joy.

- Guidance on mindful eating and intentional living practices.



Benefits

Participants of this retreat can look forward to:



- Enhanced physical and mental well-being.

- A deeper connection with nature and self.

- Tools and practices for sustained personal growth.

- A supportive and nurturing environment to explore personal challenges.



Food and Accommodation

Enjoy locally sourced, organic vegetarian meals prepared with mindfulness and care. Nestled in the picturesque Hudson Valley, accommodations provide a serene and comfortable space for reflection and relaxation.



Ready to embark on your New York wellness retreat?

Get started today on this 4-day wellness retreat today! Just click one of the links to start your booking with the provider. https://mentalhealthproviders.com/wellness-retreat/4-day-personal-wellness-womens-retreat-with-dr-carla-rosendale-new-york/

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